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Gut microbiome I’mmy hormones are way out of whack and soI’m not produced what we suspect but myteam of doctors and I suspect is I’m notproducing enough human growth hormone tobe able to heal adequately and so that’sbecause my gut has been been so messedup do we need to get you up HGH you jokebut but but there I mean the hormonetherapy may be something that I have todo some time and and the not too distantfuture and so I will tell you this Ryanand I over the last couple years we’vesigned a Hot Wag Oa Inuusog Ko Lang Baka Malaglag shirt couple of different televisiondeals with with production company sobig Hollywood companies whoo hoo we’vebeen setting television deals for thedetails here so so so there’s aproduction company who has worked onsome really large television shows thatyou would know the name of whohave signed a deal with us to do youdon’t want to name drop Noah and to do awhat’s called a sizzle reel it’sbasically the step before a pilot rightand we’ve done two different sizzlereels for two different productioncompanies same executive producer and itjust. To a bookthat doesn’t exist I’ll try to explainthat here in a second but it’s calledthat here in a second but it’s calledlaunching rockets and it is just thisgreat audio program Becca and I listenedto it on a long drive out to Seattleonce we were we were driving out thereand so Rob and his wife Kristin who werejust great people he wrote down these 17observations that he has about parentingand about about his children inparticular and and questions that he’sbeen asked over the years on differenttour stops and on book tours and thingslike that and these 17 beautifulsuccinct observations and it’s aboutthree hours long it’s just this audioit’s almost like a pod calf podcast halfaudio book it’s just him riffing for twohours straight about these 17observations that he has written downand then during the last hour he bringshis wife Kristen in and that she givesher observations on his observations Ithink a lot of you will find a lot ofvalue on that I’ll put a link to that inthe show notes I think it’s on hiswebsite but. It makes me a better personI’ll try to hold myself accountable butI also have people around me who willhold me accountable yeah how do youstart towards that goal that’s aninteresting question like I’m thinkingabout like maybe someone who has youknow six figures worth of debt like Ihave a lot of mentoring clients who theywent through school eight years laterthey’ve got six figures worth of debtand they got decent jobs and they couldpay all that debt down you know if theystopped spending so much but it’s hardbecause like you know you work 40 50 60hours a week and you don’t want to comehome and eat peanut butter and jellylike it’s you want yeah you want it nowalright right yeah it’s justificationmuch yeah instant gratification mucheasier said than done to just be likewell just start eating peanut butter andjelly for every meal until your debtspaid off and right yeah so what I wouldsay like in those cases for examplewhere I’ll just use that example orsomeone has six figures worth of debtand they are not maybe spending beyondtheir
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